ZenOfMyBody

Awesome Abs: Lesson 2

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Saura Wang

Saura Wang

Level: Advanced

Yoga: Ashtanga, Bikram Hot Yoga

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Improve your: Flexibility, Balance, Strength, Inversion

Exercises for: Core, Arms, Legs, Shoulders

Asanas: Handstand Lotus

Sanskrit asanas: Sirsasana Ii Padmasana Variation

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