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Gorgeous Legs: Lesson 57

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Saura Wang
Saura Wang
Level: Intermediate
Yoga: Ashtanga, Bikram Hot Yoga
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Improve your: Balance, Strength, Inversion

Exercises for: Core, Arms, Legs, Shoulders

Asanas: Dolphin, Baby Crow

Sanskrit asanas: Ardha Pincha Mayurasana, Baby Bakasana

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