Improve your: Balance, Strength, Inversion
Exercises for: Core, Arms, Legs, Shoulders
Asanas: Dolphin, Baby Crow
Sanskrit asanas: Ardha Pincha Mayurasana, Baby Bakasana
Improve your: Balance, Strength, Inversion
Exercises for: Core, Arms, Legs, Shoulders
Asanas: Dolphin, Baby Crow
Sanskrit asanas: Ardha Pincha Mayurasana, Baby Bakasana