Improve your: Flexibility, Balance
Exercises for: Back, Arms, Legs, Chest
Asanas: Wheel Variation, Dove Variation, Child's Pose
Sanskrit asanas: Urdhva Dhanurasana, Vajra Kapotasana, Balasana
Strong Core: Lesson 44
More workouts for you
Improve your: Flexibility, Balance
Exercises for: Back, Arms, Legs, Chest
Asanas: Wheel Variation, Dove Variation, Child's Pose
Sanskrit asanas: Urdhva Dhanurasana, Vajra Kapotasana, Balasana