ZenOfMyBody

Strong Core: Lesson 30

Interested in this video?

Subscribe to unlock it and other content.

Join now

Level: Advanced

Yoga: Ashtanga, Bikram Hot Yoga

Add to playlist Add to favorite

Improve your: Flexibility

Exercises for: Core, Back, Chest

Asanas: Half Wheel, Wheel Variation

Sanskrit asanas: Ardha Chakrasana, Urdhva Dhanurasana

More workouts for you

Compass Pose, Elephant Trunk, Peacock Variation, Thunderbolt, Crane Variation, Crow Variation, Feathered Peacock Variation

0:15

Compass Pose, Elephant Trunk, Peacock Variation, Thunderbolt, Crane Variation, Crow Variation, Feathered Peacock Variation

Advanced

Thunderbolt, Supported Headstand, Scorpion, Bridge Pose on Elbows, Forearm Wheel

0:15

Thunderbolt, Supported Headstand, Scorpion, Bridge Pose on Elbows, Forearm Wheel

Advanced

Handstand One Legged Variation, Walk on Hands

0:11

Handstand One Legged Variation, Walk on Hands

Saura Wang Advanced

Downward Facing Dog, Garland, Handstand or Downward Facing Tree, Upward Facing Dog, Yoga Handstand

0:06

Downward Facing Dog, Garland, Handstand or Downward Facing Tree, Upward Facing Dog, Yoga Handstand

Advanced