Improve your: Balance, Strength, Stretch
Exercises for: Core, Arms, Legs, Wrists, Spine
Asanas: Downward Facing Dog, Dolphin, Plank Variation, Scorpion
Sanskrit asanas: Adho Mukha Svanasana, Ardha Pincha Mayurasana, Kumbhakasana, Vrschikasana
Improve your: Balance, Strength, Stretch
Exercises for: Core, Arms, Legs, Wrists, Spine
Asanas: Downward Facing Dog, Dolphin, Plank Variation, Scorpion
Sanskrit asanas: Adho Mukha Svanasana, Ardha Pincha Mayurasana, Kumbhakasana, Vrschikasana