ZenOfMyBody ZenOfMyBody
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
  • Log in
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
Log in

Perfect Posture: Lesson 49

Interested in this video?
Subscribe to unlock it and other content.
Join now
Level: Advanced
Yoga: Ashtanga, Bikram Hot Yoga
Add to playlist Add to favorite

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Arms, Wrists, Shoulders

Asanas: Half Wheel, Wheel, Scorpion

Sanskrit asanas: Ardha Chakrasana, Urdhva Dhanurasana, Vrschikasana

More workouts for you

Cow Variation, Child's Pose, Cobra, Downward Facing Dog Variation, Hero Pose Variation, Child’s Pose Variation, Cobra Variation, Child’s Pose
4:16
Cow Variation, Child's Pose, Cobra, Downward Facing Dog Variation, Hero Pose Variation, Child’s Pose Variation, Cobra Variation, Child’s Pose
Amelie Black Beginner
Standing Split, One Legged Crane, Wheel, Handstand Variation, Child's Pose Variation
0:15
Standing Split, One Legged Crane, Wheel, Handstand Variation, Child's Pose Variation
Advanced
Scorpion Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
0:15
Scorpion Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Advanced
Hero, Fire Log, Balancing Bound Angle, Half Upright Seated Angle, Rabbit
10:49
Hero, Fire Log, Balancing Bound Angle, Half Upright Seated Angle, Rabbit
Claudia Bailey Intermediate
Blue Lotus Flow
  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy
Upgrade Solutions Kft,
Verebeshegy utca 11, Csomád, 2161, Hungary
Registration number: 13-09-222124
support@zenofmybody.com
+36 1 848 0342
Customer Support 24/7
Copyright © 2026 ZenOfMyBody. All rights reserved.

Authorization required

This content is available only for registered users. Sign up or log in to continue.

Create an account Log in