ZenOfMyBody

Perfect Posture: Lesson 48

Interested in this video?

Subscribe to unlock it and other content.

Join now

Level: Intermediate

Yoga: Ashtanga, Bikram Hot Yoga

Add to playlist Add to favorite

Improve your: Flexibility

Exercises for: Legs, Spine, Lower Back

Asanas: Camel

Sanskrit asanas: Ustrasana

More workouts for you

Upward Facing Dog, Scorpion, Scorpion Variation

0:17

Upward Facing Dog, Scorpion, Scorpion Variation

Advanced

Big Toe, Handstand or Downward Facing Tree, Firefly, Wide-Angle Seated Forward Bend, Skull Shining Breath

0:15

Big Toe, Handstand or Downward Facing Tree, Firefly, Wide-Angle Seated Forward Bend, Skull Shining Breath

Advanced

Tripod Headstand Prep One Leg Half Raised, Lifted Half Crow, Standing Split Pose Variation Nose To Ankle

0:15

Tripod Headstand Prep One Leg Half Raised, Lifted Half Crow, Standing Split Pose Variation Nose To Ankle

Saura Wang Advanced

Straddle Split Pose in Handstand, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog

0:15

Straddle Split Pose in Handstand, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog

Advanced