Improve your: Flexibility, Balance
Exercises for: Core, Back, Legs, Chest, Shoulders
Asanas: Bow
Sanskrit asanas: Dhanurasana
Perfect Posture: Lesson 46
More workouts for you
Improve your: Flexibility, Balance
Exercises for: Core, Back, Legs, Chest, Shoulders
Asanas: Bow
Sanskrit asanas: Dhanurasana