ZenOfMyBody ZenOfMyBody
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
  • Log in
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
Log in

Perfect Posture: Lesson 46

Interested in this video?
Subscribe to unlock it and other content.
Join now
Level: Intermediate
Yoga: Ashtanga, Bikram Hot Yoga
Add to playlist Add to favorite

Improve your: Flexibility, Balance

Exercises for: Core, Back, Legs, Chest, Shoulders

Asanas: Bow

Sanskrit asanas: Dhanurasana

More workouts for you

Crane, Scorpion Variation, Lord of Dancers Variation
0:48
Crane, Scorpion Variation, Lord of Dancers Variation
Intermediate
Garland, Wild Thing Variation, Compass Variation, Elephant Trunk, One Legged Crane, Half Pigeon Variation
0:15
Garland, Wild Thing Variation, Compass Variation, Elephant Trunk, One Legged Crane, Half Pigeon Variation
Advanced
Lunge Variation, Pose Dedicated to the Sage Marichi I Variation, Marichi Variations
0:30
Lunge Variation, Pose Dedicated to the Sage Marichi I Variation, Marichi Variations
Veronica Parker Advanced
Cow Variation, Supported Headstand
0:15
Cow Variation, Supported Headstand
Veronica Parker Advanced
Blue Lotus Flow
  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy
Upgrade Solutions Kft,
Verebeshegy utca 11, Csomád, 2161, Hungary
Registration number: 13-09-222124
support@zenofmybody.com
+36 1 848 0342
Customer Support 24/7
Copyright © 2026 ZenOfMyBody. All rights reserved.

Authorization required

This content is available only for registered users. Sign up or log in to continue.

Create an account Log in