ZenOfMyBody

Perfect Posture: Lesson 46

Interested in this video?

Subscribe to unlock it and other content.

Join now

Level: Intermediate

Yoga: Ashtanga, Bikram Hot Yoga

Add to playlist Add to favorite

Improve your: Flexibility, Balance

Exercises for: Core, Back, Legs, Chest, Shoulders

Asanas: Bow

Sanskrit asanas: Dhanurasana

More workouts for you

Volcano, Standing Forward Bend, Crescent Lunge, Cobra, Downward Facing Dog, Three Legged Dog, Dedicated to the Sage Koundinya II

0:15

Volcano, Standing Forward Bend, Crescent Lunge, Cobra, Downward Facing Dog, Three Legged Dog, Dedicated to the Sage Koundinya II

Advanced

Scorpion Variation, Forearm Stand Lotus Legs Variation

0:23

Scorpion Variation, Forearm Stand Lotus Legs Variation

Advanced

Revolved Seated Side Angle, Plank, Four Limbed Staff, Downward Facing Dog, One Legged Dog Variation, Cobra, Bow

4:13

Revolved Seated Side Angle, Plank, Four Limbed Staff, Downward Facing Dog, One Legged Dog Variation, Cobra, Bow

Amelie Black Advanced

0:15

Veronica Parker Intermediate